coaching

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Not that long ago, some long-time friends and I were having a casual discussion about personality type.  At one point, one of them turned to me somewhat indignantly and said, “What makes you think I’m an introvert?  I’m not shy.  I’m -,” and continued to list out adjectives that she felt best described her.  

I asked her one question in reply, and truth be told, I already knew the answer:  “When you first start to process ‘stuff,’ do you do it in your head, or by talking it out?”  

“Of course I do it in my head first!”  

From there, we continued to discuss the differences between extraversion and introversion, about sources of energy, and why that was the reason I probably put my foot in my mouth many more times over the 40+ years we’ve known each other than she has.  

Her initial reactions were based on so many of the stereotypes associated with introversion.  While those with such a preference can be shy, so can those of us with a preference for extraversion.  “Shyness” isn’t a determinant.  

What complicates matters further is a bias – perceived or validated - against introversion in many US and Canadian corporate environments.  Those who provide quick answers, are spontaneous in sharing during brainstorming, and demonstrate high energy are frequently rewarded with choice assignments and promotions.  

I had someone confide in me a couple of years ago that he frequently “fakes” extraversion at work as a combat strategy in order to be accepted.  When I asked him how he felt at the end of the day, his simple answer?  “Exhausted.”  

Getting back to my friend - by the end of the conversation, she claimed introversion as her preference.  And she's absolutely right, she’s not shy!

Interested in how learning more about personality type can be useful to you and your organization?  Contact me at parentehrg AT gmail.com.

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With the Sochi Winter Olympics coming to a close, I’m noticing that a particular piece of information shared about many of the athletes is stuck in my head:  “S/he is now coached by …”.  

Why would an elite athlete change things up in the face of prior success?  For the same reason we change – to achieve a different and / or better result.  

In my case, I needed to make some adjustments to how and where I spend my time.  I needed to re-capture making myself a priority, to find a better balance for better outcomes.  

To that end, I made the crazy decision to travel to Minnesota in December (who does that?) to spend time with Jane Kise and Ann Holm as they shared their wisdom with those of us participating in the inaugural Intentional Leadership Coaching Certification session.  That small (and significant) change in how I spent my time led to two others, one of which was an entirely unexpected outcome.  

First, I finally made it a priority to complete my certification to administer and interpret the EQ-i® (Emotional Intelligence) instrument.  It’s been on my personal development list for some time, and my use of the Intentional Leadership Audit™ helped me to achieve that goal.  

The other?  Spending time in the sub-zero, snow-packed Minneapolis-St Paul area forced me to buy new snow boots upon arrival in Minnesota.  With the bizarre winter we’ve had here in New Jersey, I’ve been more than prepared.  

Go figure!

Outside our conference room at the Minikahda Club.
Post-conference gathering before heading homeward.

I was able to capture this image in my back yard while traipsing about in my Minnesota snow boots.

Interested in how my coaching and consulting services can help you
focus on change?  Contact me at parentehrg AT gmail.com.
EQ-i / EQ-i 2.0 are registered trademarks of Multi-Health Systems, Inc., Toronto, Ontario CN.
Intentional Leadership Audit is a trademark of Differentiated Coaching Associates, LLC.,
Minneapolis, Minnesota US.